Coaching and Leadership

Leadership in life comes in all forms. What is common is that we all must lead ourselves, we make decisions for ourselves each and every day. What time to get up, what to eat, what to wear, who to engage with, what we feed our bodies, soul and minds.

It’s all about leading yourself first.

Understanding and leading yourself first is important in life and needed so we can fulfil our our needs and then be able to help and lead others. Whether that’s our family, friends, pets, social or community groups
or at work.

Understanding and leading yourself first establishes a strong foundation for living a fulfilled life. I am honoured to be included in this article with other amazing coaches and leaders.

Click here to see the full article.

About the author

Helen Luxford is a Leadership Coach, Hypnotherapist and NLP practitioner.  Helen’s passion is helping  stressed professionals turn overwhelm and uncertainty into calm and confidence in 6 weeks or less.

Helen is an experienced Executive and HR Leader.  Helen combines her corporate experience with her qualifications and skills in coaching, Neurolinguistic Programming and Hypnotherapy to provide tailored programs for her clients. 


Helen is the co-author of Amazon best-selling book, Heart Centred Leadership.


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