Overhaul your Habits

Breakfree from the habits that are holding you back with Hypnotherapy

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  • Have you tried to quit a bad habit - but it never works?
  • Are you wasting hundreds of dollars every week - money that you could be using for other things?
  • Are you ready to stop your habits for good? Are you really ready right now?

If so, you've come to the right place.

Whether its smoking, food, drinking or another habit you want to kick, hypnosis can help.

Hypnosis works with your subconscious/unconscious mind and because of this you are able to make life changing decisions and break habits for good.  Hypnosis allows you to delete old habits and create new healthy alternatives.

​Hypnosis works when you are willing and want to effect change.  You cannot be hypnotised to do anything you don’t want to, so you have to be ready to make this change for good in your life, if you’re not really ready then this is not the place for you.    

During our sessions, all of your senses are alert and your unconscious/subconscious self is willing to respond to questions and help you identify and resolve issues, modify bad habits and give you the opportunity to make lasting changes.

Together we discuss your habit, dependency, triggers, associations and your routine.

During hypnosis you are guided to a state of relaxation and calmness into hypnosis. During this time 
I use powerful suggestions for you to stop and replace that habit by suggesting positive alternatives such as drinking more water and making better choices to reinforce positive alternatives to replace old habits.

When you give up – what are you going to do with your time, your money, your energy?  Think about that. 

Whilst in hypnosis you’ll be guided to:

  • gain total focus on your goal
  • improve your self belief around what you can and want to achieve
  • recognise the root cause of your issue
  • release any negative emotions, feelings, thoughts, images that are associated with that issue
  • replace the issue with positive thoughts, feelings, images, emotions
  • and reinforce the positive

What if you could…

  • Be totally focussed on what you want to achieve?
  • Strengthen your motivation to stop your habit
  • Reduce or eliminate the craving?
  • Reinforce the positive goal of living free of this habit?
  • Get rid of those hold habits when socialising, stressed etc?
  • Reinforce wellbeing in your life?

What my clients say...

Having just finished my third session of hypnotherapy with Helen I can honestly say that in the many years of trying to work with others in the medical and/or therapy field, Helen has remarkably been the one professional that has in a sense repaired a lifetime of torment, heartache and change for the better, my mindset. Helen made me feel relaxed and comfortable beyond words, each week leading up to the last. I cannot speak highly enough of the professionalism and care that Helen brought to our sessions. Thank you once again Helen for all that you are and all that you do.
KimberleySolopreneur

Are you now ready to reach out to a hypnotist to help you get rid of that habit?

Contact Helen to Get Started