Overhaul your Habits
Breakfree from the habits that are holding you back with Hypnotherapy
If so, you've come to the right place.
Whether its smoking, food, drinking or another habit you want to kick, hypnosis can help.
Hypnosis works with your subconscious/unconscious mind and because of this you are able to make life changing decisions and break habits for good. Hypnosis allows you to delete old habits and create new healthy alternatives.
Hypnosis works when you are willing and want to effect change. You cannot be hypnotised to do anything you don’t want to, so you have to be ready to make this change for good in your life, if you’re not really ready then this is not the place for you.
During our sessions, all of your senses are alert and your unconscious/subconscious self is willing to respond to questions and help you identify and resolve issues, modify bad habits and give you the opportunity to make lasting changes.
Together we discuss your habit, dependency, triggers, associations and your routine.
During hypnosis you are guided to a state of relaxation and calmness into hypnosis. During this time
I use powerful suggestions for you to stop and replace that habit by suggesting positive alternatives such as drinking more water and making better choices to reinforce positive alternatives to replace old habits.