The Mini Challenge

Five days, 30-45 mins each day to create your reset

You’ve spent years showing up for everyone else, work, family, deadlines, expectations.

Somewhere along the way, you stopped showing up fully for you.

This is your pause.
Your reset.

Five days of gently coming home to yourself, one conversation at a time.

What it is

The Mini Challenge is a 1:1 coaching experience (30–45 minutes a day for five consecutive days)

No pre-set modules. No pretending you have it all together.

Just you, me, and whatever’s real for you that day.

What happens when you take a moment for yourself

When you carve out time for yourself, in the middle of the busyness and chaos, not after it — something shifts.

• You remember what it feels like to breathe without rushing.

• To speak without filtering.

• To feel clear again.

Five days.
Five honest check-ins.
Five chances to choose yourself instead of the noise.

Here’s how we’ll do it

We will agree and set the times for the 5 days in advance.

I will:

• Hold a safe, judgment-free space

• Ask the questions that unlock clarity and calm

• Support you to reconnect with what matters most

You’ll:

• Show up each day, as you are — messy, tired, hopeful, curious

• Be curious

• Speak freely

• Allow yourself to be seen and heard

That’s it. No fixing. No performance. Just truth and presence.

Ready to begin?

You’ve already taken the first step — clicking through. Now it’s time to make it real.

Secure your place ------>
Spaces are limited, because this is personal and deeply human, so claim your spot now.