5 Tips on Self-Care

I recently released a podcast on the importance of self-care and have detailed it below.  If you prefer to listen to the podcast head over to Spotify Podcasts and search for Confidence and You and check it out. Recently, I had a medical event, an episode you might call it, and it was a big […]

Is that Lucky? Maybe, Maybe not . . .

There is an old Chinese proverb that talks about luck and maybe what happens is lucky or maybe not, we’ll see. It goes like this . . . A farmer and his son had a beloved stallion who helped them earn a living. One day, the horse ran away and their neighbour cried out, “Your […]