Mount Martha
20 October 2024
Event Starts in:
Refresh and Recharge Yourself : The Ultimate Beachside Day Retreat
The Women's Wellness Retreat will take place at the amazing:
Mount Martha Surf Life Saving Club
148 Esplanade, Mount Martha VIC 3934
Sunday 20th October 2024 - 8:30am - 5:00pm
Are you craving a day just for yourself?
A day of relaxation and wellness, where you can just be, without any interruptions?
Well, this Women's Wellness Day Retreat is just for you.
Join us for a day full of self-care, connection and relaxtion
Imagine experiencing a rejuvenating day beachside, where you can relax, refresh, recharge and enjoy your 'me time'.
This retreat has been designed with feedback from busy women just like you.
It's been carefully curated for those who want the benefits of a wellness retreat, without the worry, time and expense of having to be away overnight.
Enjoy the beautiful scenery, walks on the beach and the wonderful sea breeze of Mount Martha - all within a short drive from the Melbourne CBD.
Come and spend a day filled with wellness, connection, and fun in the company of other amazing women.
We can't wait to welcome you to the Women's Wellness Day Retreat!
What's Included?
Stunning Venue
Mount Martha Life Saving Club is located on the beautiful Mornington Peninsula and on the shores of Port Phillip Bay.
It's a slice of heaven with spectacular views from all angles and the most amazing sandy beach to relax, walk and get your toes wet, making it the perfect venue for our retreat.
Magical Welcome and Closing Sessions
We begin and end the day with amazing mindful sessions to allow you to ease into the day and to close it out feeling relaxed and connected with self - leaving you feeling your cup is full.
Nature Walk
Immerse yourself in the beauty surrounding our venue -
Mount Martha beach.
There will be allocated times for walks and talks where you can connect with nature and other participants on a deeper level.
Drumming Journey Immersion
Embark on a Drumming Journey experience with Joy.
Let the power of rhythmic drumming guide you to deeper relaxation and emotional release. Immerse yourself in the beat and connect with your most authentic self.
Delicious Food
Enjoy a delicious lunch, morning and afternoon tea. Each meal is crafted to support your wellbeing - please let us know if you have any dietary requirements.
Calm The Mind
Throughout the day each session has been carefully curated to help you calm the mind and body, to be able to relax and let go of any stressors and to immerse yourself in the moment.
Communication
Be guided through a session where you will leave with a whole new understanding of how to communicate more effectively and learn tips and techniques on how to ask for what you want and need.
Connection
Connect with other like-minded women and enjoy the day relaxing and being able to "just be" without worrying about the busyness of life .
Pricing
Hear what other's have to say . . .
Privacy
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* deposits are non-refundable, but may be transferred to another session - contact seller for further details