We all have some sort of goals in our life, some clear and achievable, some not so much.
Hypno-coaching allows you to work with your conscious and unconscious mind to find and define what you want.
I am here to help you develop your awareness, challenge, support and empower you to step into your true self.

The work I do is different and that's why it works.   I use gentle yet powerful processes that guide you to unlock your potential. 
The methods I use are based on what you need in each session, they include general coaching principles, NLP and hypnosis depending on what is right for you at that time. These techniques work with your unconscious mind to reinforce your conscious choices and allow you to turn your dreams into reality. 

Coaching combined with NLP and hypnotherapy techniques lets you tap into your true self and affect real, positive change.
I work with you to unlock habits or patterns that are holding you back, keeping you stuck, causing you frustration and limiting your ability to live your best life.

As humans we all carry stress, strains, pains, hurt and anger from the past and my approach allows you to release negative emotions associated with past events to allow you to move forward in a more positive way.
The methodologies I use are gentle, yet powerful to help you unlock blockages and allow you to shine by understanding your triggers, maximising your motivators and allowing you to step into your confident self.
 
Hypno-Coaching allows you to focus on your specific goals, dreams, ambitions and it works in such a profound and gentle way to increase your confidence create harmony within yourself.

Testimonials

Thank you so much for the great session Helen.  You are so powerful and such a wonderful coach. 
Kathrin - Yoga Instructor & Coach

As a fellow practitioners l must say my therapy yesterday was truly shift-changing for me.
Today, l feel really calm l had the best sleep and woke this morning energized and motivated, more focused than ever before. 
​What a wonderful experience your therapy showed me. 
If anyone is looking for a very professional and creative therapist in creating magic in your life Helen is my go-to.
As we know, to be the best in this industry, or any industry really, we all need on-going therapy.   
There is no destination to wellness, it’s a life journey and to have Helen in my life and her beliefs on helping people shows that l am one lucky person.
Wendy - Author & Integrative Health Coach

Having just finished my third session of hypnotherapy with Helen I can honestly say that in the many years of trying to work with others in the medical and/or therapy field, Helen has remarkably been the one professional that has in a sense repaired a lifetime of torment, heartache and change for the better, my mindset.
Helen made me feel relaxed and comfortable beyond words, each week leading up to the last.  I cannot speak highly enough of the professionalism and care that Helen brought to our sessions. Thank you once again Helen for all that you are and all that you do.
Kimberley - Solopreneur

Through my coaching program with Helen, I left each session with increased confidence and an action plan clear in my mind. Helen's skill for understanding what I was experiencing and feeling, often without me having to say it, meant that she could question, challenge and support me at the exact times that I needed.
I found exactly what I was hoping for through coaching - Clarity and the space to think through some ways of moving through personal and professional blockers with someone committed to facilitating my growth.
Marella - Head of People & Culture

Thanks for this morning, I always get a lot out of our sessions and really look forward to them and the insights that arise from the conversation.
Meg - Emotional Intelligence Coach, Clinical Hypnotherapist, Reiki Teacher

I've been to Helen a few times now, she has helped me re-articulate with the issue that I have gone to her with, she has got me great results which have developed my personal growth and my business growth as well.
She is also kind, she listens really well, highly professional and gets results.  So if you are looking for someone to help you expand you and your business, coz they both go together, make sure that you actually give Helen a call and have a chat to her and make an appointment.
Nerissa - Entrepreneur

I am glad that I got a chance to connect with Helen over a few sessions on self development.  She is a very inspiring individual and a great mentor.  Her coaching has been a transforming experience.  She has immense potential and knowledge to facilitate your journey and accelerate you through higher levels of excellence.
Isha - ICT Manager

I have worked with Helen a number of times solving practical goal setting dilemmas, as well as very personal inner conflicts.  I find Helen to be a very knowledgeable and stabilising person to talk to.  She is diligently attentive and she ensures my focus stays on track, making our time together as productive as possible. 
She effortlessly blends sensitivity with sensibility, making her coaching stretch me out of my usual private self. 
I have no hesitation in recommending Helen if you are looking to get more out of life and need help with the next steps to take.  Whether that be eliminating emotional or mental obstacles or helping you organise your multitude of thoughts into coherent attainable objectives.
Anna - Business Owner

Helen was very professional and easy to talk to.  She made me feel comfortable and safe during our session and it wasn't long before I was telling her things I hadn't told anyone before!  Helen helped me to look at my problems in a different way which has helped me to find solutions to them.
Sarah - Teacher

Images by: David Laws,Carl Heyerdahl, Austin Chan

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