Reclaim Your Power to Choose,
Create a Life That Feels Like Yours
I help busy women, overwhelmed by life’s demands, reconnect with themselves,
one gentle choice at a time
You don't need to blow up your life to redesign it.
You just need to remember and reconnect with yourself.
Does this sound like you?
Successful, but feeling empty?
Feeling lost under everyone else's priorities?
Yearning to feel Free?
You have everything you thought you wanted but feel completely hollow inside
You're so focused on what your family needs, what work demands and
what others expect that you've forgotten to check in with yourself
You dream of living life on your own terms and making choices
that feels right for YOU, but you don't know how
Are you ready to let go of what's holding you back, reconnect with your desires
and step boldly into the life you want?
I'm here to help you gain the clarity you need to reconnect with yourself and discover what you truly desire, whether that be in a personal or professional capacity.
Together, we'll build the confidence to overcome doubt and fear and find the courage so you can boldly step into the life or leadership role you want.
Our journey will be about releasing guilt, reclaiming your identity, reconnecting with yourself, unlocking your passions and reigniting your life!
Is This You?
You have a goal, but . . . Life gets in the way, you're so busy doing it all, juggling everything, running from one thing to the next that you can't or don't have the time to think about how to achieve any goal, let alone dream about it?
Feeling Overwhelmed? Are you exhausted and overwhelmed, spinning too many plates in life and feeling like you're not getting anywhere? Does it feel like ground-hog day every day, because you're just 'existing' not living?
Have you lost a sense of identity? Have you lost a sense of who you are amidst life's demands? Are you asking yourself, "Who am I anymore? What do I really want?"
Endless Routine? Does your life feel like a never-ending cycle, where you struggle to say "no" to everyone's demands and expectations?
Self-Doubt? Do you often feel like you're not good enough, holding yourself back from living life to its fullest potential?
Unreachable Dreams? Do you have dreams and visions of a beautiful life, but they seem too far out of reach?
My Approach
Clarity: We'll dive deep into discovering who you are and what you want from life or your career.
Confidence: Together, we'll tackle the doubts and fears that have been holding you back and build your self-confidence.
Courage: By connecting with your inner strength, we will uncover a newfound confidence and empowerment to make decisions that lead to transformative change for you and those around you.
Create: with newfound clarity, confidence and courage - you will be able to identify and work towards creating the changes you want in your personal and professional life.
By working together, you'll release the self-doubt, overwhelm or guilt that's been weighing you down and holding you back, you'll reconnect and reclaim your true self, and you will reignite the passion and purpose in your life.
Let's embark on this journey to find your confidence and reclaim your life.
When you're ready to start this transformative journey - reach out and book your free consultation.
Choose a time that suits and book your session now.
What Others Are Saying
"I found exactly what I was hoping for through coaching"
Through my coaching program with Helen, I left each session with increased confidence and an action plan clear in my mind.
Helen's skill for understanding what I was experiencing and feeling, often without me having to say it,
meant that she could question, challenge and support me at the exact times I needed.
I found exactly what I was hoping for through coaching - Clarity and the space to think through some ways of moving through
personal and professional blockers with someone committed to facilitating my growth.
"Helen has repaired a lifetime of torment, heartache and change for the better"
Having just finished my third session of hypnotherapy with Helen, I can honestly say that in the many years of trying to work with others in the medical and/or therapy field,
Helen has remarkably been the one professional that has in a sense, repaired a lifetime of torment, heartache, and change for the better - my mindset.
Helen made me feel relaxed and comfortable beyond words, each week leading up to the last.
I cannot speak highly enough of the professionalism and care that Helen brought to our sessions.
Thank you once again Helen for all that you are and all that you do.
"I have no hesitation in recommending Helen"
I have worked with Helen a number of times solving practical goal setting dilemmas, as well as very personal inner conflicts.
I find Helen to be a very knowledgeable and stabilising person to talk to.
She is diligently attentive and she ensures my focus stays on track, making our time together as productively as possible.
She effortlessly blends sensitivity with sensibility, making her coaching stretched me out of my usual private self.
I have no hesitation in recommending Helen if you are looking to get more out of life and need help with the next steps to take.
Whether that be eliminating emotional or mental obstacles or helping you organise your multitude of thoughts into coherent, attainable objectives.
"Her coaching has been a transforming experience"
I am glad that I got a chance to connect with Helen over a few sessions on self-development, she is a very inspiring individual and a great mentor.
Her coaching has been a transforming experience.
She has immense potential and knowledge to facilitate your journey and accelerate you through higher levels of excellence.
Previous & Current Clients
Private One on One Clients
Helen believes that every woman deserves to live authentically and joyfully, embracing her true self without guilt or the weight of others’ expectations
Email: Helen@helenluxford.com