Guiding you to say goodbye to self doubt and Hello to new found confidence . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .


Coaching you to greater clarity, confidence,

and courage in order to create the life you want

For those who feel stuck, overwhelmed, frustrated or lost ......... ..................................

Discover your strengths, embrace your worth and begin your journey to inner power and purposeful living.

When you discover your essence, you pave the way for a life of balance, confidence and joy.


Break free from burnout and imposter syndrome - it's time to reclaim your time, self-belief and happiness.


Work with Helen and dive into a coaching experience aligned to help you unlock your inner knowing, to free your thoughts,

take back control of your time, and fuel your enthusiasm for life's journey - because you have all that you need inside and

Helen will help you find and ignite it.


Embark on a transformative adventure to unearth your inner strength, gain clarity on your vision, reconnect with your

true essence and spark your drive.


Access your free 30 minute session below.


Book your free session now

If you're feeling unsure, stuck, lost or

just don't know what to do next,

book a free 30 minute consult now

and discover how Helen can help you

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What others are saying

"I found exactly what I was hoping for through Coaching"

"Helen has repaired a lifetime of torment, heartache and change

for the better"

Through my coaching program with Helen, I left each session with increased confidence and an action plan clear in my mind. Helen's skill for understanding what I was experiencing and feeling, often without me having to say it, meant that she could question, challenge and support me at the exact times I needed. I found exactly what I was hoping for through coaching - Clarity and the space to think through some ways of moving through personal and professional blockers with someone committed to facilitating my growth.

Having just finished my third session of hypnotherapy with Helen, I can honestly say that in the many years of trying to work with others in the medical and/or therapy field, Helen has remarkably been the one professional that has in a sense, repaired a life time of torment, heartache and change for the better, my mindset. Helen made me feel relaxed and comfortable beyond words, each week leading up tot he last. I cannot speak highly enough of the professionalism and care that Helen brought to our sessions. Thank you once again Helen for all that you are and all that you do.

"I have no hesitation in recommending Helen"

I have worked with Helen a number of times

solving practical goal-setting dilemmas, and very personal inner conflicts.

I find Helen to be a very knowledgeable and stabilising person to talk to.

She is diligently attentive and she ensures my focus stays on track, making our time

together as productive as possible. She effortlessly blends sensitivity with sensibility,

making her coaching stretch me out of my usual private self.

I have no hesitation in recommending Helen if you are looking to get more out of life

and need help with the next steps to take. Whether that be eliminating emotional

or mental obstacles or helping you organise your multitude of thoughts

into coherent attainable objectives.

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Helen believes that women can embrace their power and live lives filled with confidence and fulfilment while letting their light shine.

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