Tips on How to Navigate Imposter Syndrome
Many people suffer from Impostor Syndrome at some point in their lives. There are more women affected by it than men, but irrespective of gender,
I’m Helen Luxford and I’m here to help you tap into the power of your mind to create powerful and lasting change in your life.
With the help of hypnosis, I removed old habits that weren’t serving me anymore and change my mindset around what I could achieve.
It’s why I’m here, doing what I do and why I’m passionate about helping others overcome old stories and limiting beliefs, to reconnect and discover what’s important to them and to gain the clarity and confidence to create the life they want and deserve.
When you’re ready to take the first step
in creating the change you want,
schedule your free strategy call with me below
We all have some sort of goals in our life, some clear and achievable, some not so much.
Hypno-coaching allows you to work with your conscious and unconscious mind to find and define what you want.
I am here to help you develop your awareness, challenge, support and empower you to step into your true self.
My passion is to work with individuals to inspire and create positive change in their life and to help them be their best version of themselves.
I had a career in HR for over 20 years and was part of executive teams before starting my coaching practice. I hold a number of coaching qualifications and am a Certified Master Coach in NLP and a Master Ericksonian Hypnotherapist.
I have had my successes and my failures, I’ve had fun times and bad times. I’ve been supported and thwarted, and I’ve been lied to and let down. I have experienced many surprises in my life, have embraced change, taken on challenges, used my positivity and confidence to ‘push through’ (most of the time), but I have also experienced anxiety and depression.
So I know what it’s like to feel on top of the world and also to feel out of control, lost and alone.
My skills and experience give me the ability to listen and guide you through your challenges, help you focus on the future in a way that will challenge, inspire and empower you.
You can’t change the past, but you can learn to look at it differently so that the past no longer impacts your future.
I use gentle yet powerful processes that guide you to unlock your potential.
I develop an individulised coaching program, utilising contemporary coaching, NLP and hypnotherapy techniques.
This approach lets you tap into your true self and affect real, positive change.
We unlock habits or patterns that are holding you back, keeping you stuck, causing you frustration and limiting your ability to realise your dreams.
6 weeks to focus on why living your LYFE makes you a better leader
A 12 week program to help you flourish as a confident and highly capable leader
Tailored training, facilitation and coaching to help your team connect and succeed.
Unlock a mindset advantage with Hypnotherapy
Break free from the habits that are holding you back
Many people suffer from Impostor Syndrome at some point in their lives. There are more women affected by it than men, but irrespective of gender,
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There is an old Chinese proverb that talks about luck and maybe what happens is lucky or maybe not, we’ll see. It goes like this
Have you returned from the new year break and you feel out of sorts, not sure about what to do next or how to approach
What does it mean to be a Heartcentred Leader?
Twenty business leaders and entrepreneurs share their stories, successes and challenges of healing from the heart with a higher purpose.
Come along on their journeys with them to discover how to rise up and lead from the heart.
Book a time that suits for us to catch up by clicking on the calendar.
Or send me a message via the form below and we’ll get back to you shortly.
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