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The Path to Joy eBook
Too Busy to Think?
This Is Your Invitation to Pause.
A free guide to help you reconnect with yourself, get clear on what matters,
and gently uncover what’s been lost in the busyness.
You’re doing it all. But somewhere along the way . . . you lost you.
You’ve built a life that looks successful from the outside — the job, the responsibilities, the relationships.
But when things get quiet (if they ever do), something feels… off.
You’re tired. You’re overwhelmed.
You’ve been in survival mode for so long that “joy” feels like a luxury.
This isn’t about starting over. It’s about coming back home to yourself.
✨ The Path to Joy is your first step forward.
This short, eBook is designed for women like you — high-achieving, capable, and constantly “on”,
who are craving space to breathe, reflect, and realign.
You don’t need a big life overhaul. You just need a way to begin.
Get your free copy now.
Inside, you’ll discover:
✔️ A gentle framework to check in with where you’re at right now
✔️ Simple prompts to help you reconnect with what actually matters to you
✔️ A values-based reflection to uncover what fuels you (and what drains you)
✔️ Guided exercises to move from autopilot to aligned
✔️ Space to dream again — without guilt, pressure, or needing to have all the answers
This is for you if:
You feel stuck, flat, or emotionally disconnected — but you don’t know why
You’ve lost touch with your sense of self, purpose, or joy
You’re always doing, but rarely feeling
You know something needs to change… but you’re not sure where to begin
📥 Download The Path to Joy
And take a few minutes to pause, reflect, and gently find your way back to you.
Volunteer in your Community
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Start now.
The path to joy isn’t a leap. It’s a gentle step.
– Mahatma Gandhi
GOT QUESTIONS?
Book a free consult call below.
You can choose a time that suits you
Helen believes that every woman deserves to live authentically and joyfully, embracing her true self without guilt or the weight of others’ expectations
Email: Helen@helenluxford.com
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We acknowledge the traditional custodians of the land throughout Australia and their continuing connection to land, culture and community.
We pay our respects to Elders past and present, and extend our respect to Aboriginal and Torres Strait Islander Peoples from all nations of this land.