Listen to the Confidence and You Podcast, where you'll get great hints and tips on how to build your confidence and take back control of those areas that may be a bit out of control

Ready to rediscover You?

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Choose a time and date below that suits you

and book in your free 30 minute consult

In this call, I'll ask you some insightful, simple questions that will help you gain clarity about where you're at and what you want in life. This will help you unlock the door to your wisdom and to give you clarity on how to start choosing what is right for you.


If we both feel a good connection, then we can chat about how to work together to create the life choices that you're looking for.







Helen believes that every woman deserves to live authentically and joyfully, embracing her true self without guilt or the weight of others’ expectations

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We acknowledge the traditional custodians of the land throughout Australia and their continuing connection to land, culture and community.

We pay our respects to Elders past and present, and extend our respect to Aboriginal and Torres Strait Islander Peoples from all nations of this land.